- Bernardo F. Ramos
- Pamantasan ng Lungsod ng Maynila
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This research paper investigates
the impact of the self-affirmation mantra “God has entrusted me with myself”
on selected students at Pamantasan ng Lungsod ng Maynila. The primary goal is
to assess the effects of this daily mantra on the students, including the
changes they experience, the actions they take, and the insights they gain
over a 21-day period. The study employs a qualitative
research design to explore how students feel, think, and behave when using
the affirmation. To enhance this approach, a case study methodology is
utilized, allowing the researchers to gather detailed data from selected PLM
students regarding the mantra’s effects. Given the large target population,
the researchers themselves serve as both data sources and participants, limiting
the study to nine participants—the total number of researchers involved. Thematic analysis of the results
reveals that the 21-day application of the mantra “God has entrusted me with
myself” positively impacts the students. The mantra fosters self-affirmation,
promotes personal growth, strengthens faith, and equips individuals with
strategies to overcome challenges. |
Additionally, the participants’ experiences highlight the transformative potential of this simple yet powerful mantra in creating a more positive, resilient, and fulfilling life. This study adds to the growing body of research on the benefits of spiritual self-affirmation practices in enhancing student well-being and academic success within the unique cultural and educational context of the Philippines.
